Your appetite for food is stronger than average.

Based on this data, I can assume that quite often you have to struggle with the desire to eat something extra. And I think you often succeed, but not always. Most likely, your weight is higher than normal and different from the one that you really want to have.

You are about in the middle of the Food Craving scale, as you can see in the picture above.

As a rule, people with such an attitude to food as yours quite successfully cope with diets or weight loss challenges. The problem, however, may be that you constantly need to keep your weight in focus and pay attention to what you eat.

Maybe it also happens that if you don’t have time to think about proper nutrition for a while and you let this moment out of your sight, your weight can start to grow. This can be annoying and keep you on your toes.

Well, as I said, you are not alone in this problem.

Now that you know that it will not be so difficult for you to lose weight, how will you use this information?